๐ฆ๐ 5-Step Bravery Builder for Kids (Indian Context)
๐ก Step 1: Face a Small Fear Daily (Week 1)
๐น Goal (Timeline): Begin to face small everyday fears โ in 1 week
๐น Action:
- Choose one small thing every day that feels a bit scary (e.g., talking to a new classmate, answering a question in class, trying a new food ๐).
- Call it your “Bravery Bite” of the day!
๐น Measurable Output:
- ๐ Artifact: โBravery Biteโ Journal โ 7 short entries with what they did and how they felt after.
- ๐ Positive Psychology: Positive Emotion (pride, relief), Engagement (stepping outside comfort zone)
๐ต Step 2: Learn from Indian Heroes (Week 2)
๐น Goal (Timeline): Learn to identify bravery in real life โ in 1 week
๐น Action:
- Read or watch short stories of brave Indian heroes (e.g., Rani Laxmi Bai, Abdul Kalam, Neerja Bhanot, Arunima Sinha).
- After each story, discuss: โWhat brave thing did they do?โ and โWhat would I do?โ
๐น Measurable Output:
- ๐ Artifact: Hero Reflection Cards โ 4โ5 index cards with their own drawings & learning from each hero.
- ๐ซ Positive Psychology: Meaning (connection to values), Relationships (role models)
๐ด Step 3: Speak Up for Self & Others (Weeks 3โ4)
๐น Goal (Timeline): Practice standing up politely for self or others โ in 2 weeks
๐น Action:
- Use role-play to practice saying brave phrases: โPlease donโt say that,โ or โI believe I deserve a turn.โ
- Try speaking up in real situations โ asking doubts, saying no to peer pressure.
๐น Measurable Output:
- ๐ญ Artifact: โBrave Voiceโ Chart โ list 4 real-life moments where they spoke up.
- ๐ฃ๏ธ Positive Psychology: Accomplishment (courage in action), Relationships (honest communication)
๐ข Step 4: Do One Brave Act for Others (Weeks 5โ6)
๐น Goal (Timeline): Take meaningful action to help others despite fear โ in 2 weeks
๐น Action:
- Choose one helpful act that requires courage โ like standing up to teasing, helping a child whoโs left out, or volunteering first in group work.
- Reflect: โWhat did I feel before and after?โ
๐น Measurable Output:
- ๐งฉ Artifact: โBrave Act Posterโ โ a collage or poster with pictures/words describing their act.
- ๐ก Positive Psychology: Meaning (values in action), Engagement (real-life bravery)
๐ฃ Step 5: Celebrate Your Brave Self (Week 7)
๐น Goal (Timeline): Reflect on bravery journey and boost self-belief โ in 1 week
๐น Action:
- Create a โBravery Medalโ or certificate.
- Hold a โBravery Celebrationโ with parents/peers where they share top 3 brave moments.
๐น Measurable Output:
- ๐ Artifact: Bravery Medal + Video/Poster with 3 proud moments
- ๐ค Positive Psychology: Positive Emotion (pride), Accomplishment (recognition), Relationships (support)
๐ Tabular Summary: Bravery Growth Plan for Kids
| Step | Goal (Timeline) | Action | Measurable Output | PERMA Elements |
| ๐ก 1. Face a Small Fear Daily | Face small fears in 1 week | One โBravery Biteโ task daily (talking, trying, sharing) | ๐ 7-day Bravery Bite Journal | ๐ P โ Positive Emotion, ๐ฏ E โ Engagement |
| ๐ต 2. Learn from Indian Heroes | Learn bravery through stories in 1 week | Read/watch & reflect on real Indian heroes | ๐ Hero Reflection Cards | ๐ซ M โ Meaning, ๐ค R โ Relationships |
| ๐ด 3. Speak Up for Self & Others | Practice assertiveness in 2 weeks | Role-plays + real-life speaking up experiences | ๐ญ โBrave Voiceโ Chart (4+ moments) | ๐ A โ Accomplishment, ๐ค R โ Relationships |
| ๐ข 4. Do One Brave Act for Others | Help others with courage in 2 weeks | Brave action like stopping teasing or helping someone | ๐งฉ Brave Act Poster or collage | ๐ซ M โ Meaning, ๐ฏ E โ Engagement |
| ๐ฃ 5. Celebrate Your Brave Self | Reflect and share in 1 week | Make medal + share 3 brave stories | ๐ Bravery Medal + Celebration Showcase | ๐ P, ๐ A, ๐ค R |
